Poor mental health is rising rapidly in Singapore. In 2022, 1 in 5 adults struggled with their mental well-being. The situation is even more concerning among young adults aged 18–29, where 1 in 4 reported poor mental health in 2024.

These increasing numbers highlight an urgent need for stronger support, early intervention, and more accessible mental health programmes. The time to act is now.

“LovIN’ me” is a four-session group art therapy programme designed specifically to support adult mental health and self-care, helping participants restore, reconnect, and uplift themselves. Led by a credentialed art therapist, the programme provides a safe and nurturing space for individuals to reflect, recharge, and practice meaningful self-care strategies that they can carry into their daily lives.

Through this art therapy journey, participants build emotional resilience, strengthen their mental well-being, and cultivate healthier habits that promote long-term self-care. They learn to address key areas of their emotional health, setting themselves on a stronger path toward transformation and prevention of future mental health challenges.

By donating to this programme, you help ensure that everyone including the underprivileged will be able to receive the support they need. Your contribution provides access to therapeutic care that strengthens emotional well-being, builds resilience, and creates a ripple effect that positively impacts families, communities, and beyond.

Story of Change: https://redpencil.sg/annual-reports-singapore/#flipbook-df_19024/1/

Your simple act of goodwill today can transform someone’s life.

Be a champion of change

About Art Therapy

Art therapy is scientifically proven to be an evidence-based and effective modality for a range of mental and physical health conditions. Studies show it can reduce symptoms of anxiety and depression, ease pain, help with trauma, and protect against cognitive decline.